Stop Smoking

Ohhh…… I Love the Smokes

Let’s face it: Cigarettes are killers; smoking kills you. Though you might have heard this and read about the dangers of smoking, you still continue smoking.

There is nothing like starting a day with a puff, smoking in between the day or to have a cigar with a glass of beer or wine. Yes, we know what makes it.

Stop Smoking

Stop Smoking

But even then the reality has to be understood. We have to realize the fact about Nicotine, which are highly addictive and also about the 4,000 over toxin substances present in cigarettes. Every time you smoke, you are also inhaling these toxin chemicals.

Well, you should have to know the reality and the reality is that you will not feel the same for a very long time. The more you smoke, the more symptoms you may develop like:

  • coughing
  • difficult breathing
  • cancer
  • chronic bronchitis
  • heart disease

….and many more diseases that will have an adverse impact on your life.

There are reasons for these feelings. It’s called addiction. Nicotine is a stimulant like cocaine or heroine. It can make you feel like you are on the top of the world. No wonder it is so difficult to quit. But with it is easier than you can imagine!

How to Stop Smoking